I was smoking about a pack daily for years. I really appreciate the time you took to explain all of this. I don’t understand what kind of water I should drink is there any difference? Thank you!

Usually they happen during long-term fastings. Hope you’ll find something new and helpful. I am halfway into a five-day water fast. WHY: curiosity, test of will, to reign in my abysmal snacking habits, and I wanted to hit CTRL+ALT+DEL on my sense of hunger. "There are many variations. Looks like you're using new Reddit on an old browser. It's dirty in comparison with spring/distilled/mineral water. The second option is distilled water. Chill out :) There are millions of different opinions and if you get angry about each of them.. Spring - the best, distilled - good, mineral - ok. No drinks. So main benefits are: “But what about weight loss? Recommend it. That is just not true, and a very dangerous thing to believe. Don’t torture yourself too much. It’s terrible that you’d even make any claims about diseases considering you are not a medical professional, you have no clinical trials or scientific data to back it up, and you can potentially kill people by spreading this false information. It's just my version of fasting and it works well. I had been practicing fasting for a few years.

You have to drink from 2.5 to 4 liters per day. But if you want to get maximum profit and get healthier you have to follow some tips. Water fasting. You should eat much less than you used to. Most fast for health, self-discipline and preparation and not for religious reasons. 20/4 - Warrior's Diet (WD) 36/12 - Alternate Day Fasting (ADF) 16/8 - Sure Fire Fat Loss (leangains)
The second option is distilled water. I have been doing ADF for about 2 months but I wasn't losing any weight.

The lowest I ever weighed was 165 so that is my long term goal for now but we’ll see... As I said, the best are spring, distilled or mineral. It’s pure H20 without any inorganic salts and minerals. from pubmed, etc.).

Violators will be banned. Most fast for health, self-discipline and preparation and not for religious reasons.
Do not promote dangerous fasting practices. “Curing almost any disease” “More energy”. Your brain starves of glucose so you get dizziness and brain fog. And third acceptable option is mineral water with low content of salts and minerals. Press question mark to learn the rest of the keyboard shortcuts. It’s kinda rest for GI tract because you don’t need to digest any food. Don’t drink more if you don’t want to. You can drink tap if you wish. I think That you should insert a paragraph about electrolytes they are necessary during fast. Frustrated that water fasting seemed to have such a bad rep I decided to take pre- and post-fast blood tests that would prove unequivocally that I … The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed.

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