Also, the acid in tamarind juice, which is known as the tartaric acid, protects the cell of your body from the damage of free radicals. In fact, one study proved that eating tamarind daily helped in weight reduction. Tamarind is used as a natural additive compound in sun creams, Tamarind is great for the skin. These cookies do not store any personal information. In fact, pregnant women can include tamarind in their diet when dealing with constipation or morning sickness. Being an excellent source of vitamin B, vitamin C, tartaric acid natural sugars, phosphorus, iron, various carotenoids, potassium and magnesium, tamarind juice is widely known for its health benefits. Aids Diabetes. It helps in improving our immune system as well as other issues like cold, flu, cough etc. Tamarind has anti-cholesterol nature in its pulp that works efficiently in terminating fat plaques that block the arteries and cause atherosclerosis. You also have the option to opt-out of these cookies. It contains alpha hydroxy acid that works as a great exfoliating agent to get rid of dead skin cells and clear clogged pores.13, A nasty cough troubling you? Some of the ingredients in this juice are called vasoconstrictive that can elevate blood pressure.

A number of people suffer from obesity and it becomes very difficult for them to maintain their body weight.in such cases, tamarind juice can be a lot beneficial. Lead poisoning can cause severe health issues. Initially, it can help to prevent hair loss, which is one of the most concerned issues for many people, especially those who are at the higher age. Tamarind juice being high in antioxidants can help lower the risk of cancer. If we talk about the traditional method of preparing eye drops, even they are prepared using tamarind seeds to cure dry eye syndrome. One study revealed that flavonoids present in tamarind lowered LDL “bad” cholesterol and raised HDL “good” cholesterol levels. A scientific study named “In vivo” stated that hamsters that were hypercholesterolemic were fed with tamarind pulp.
Take 2 cups of water and soak the tamarind pulp in it for 5-10 minutes. So, here, we’ll present to you all the benefits of tamarind juice. People who take aspirin or any other blood thinners are recommended to avoid eating tamarind since it has blood thinning properties. Also, if anyone is suffering from diarrhea, dysentery because of hemorrhoids, then they can try out tamarind juice for relieve. These cookies will be stored in your browser only with your consent. The tangy flavor of tamarind is not only an ingredient for sour-candy, but it is also a great remedy to numerous problems. You can also mix the same with honey, lemon, milk and dates to treat indigestion. Drink tamarind juice or simply add it to your dishes. Preventing Hair Loss. You can use a loofah for exfoliating while taking shower. “Natural products as aids for protecting the skin’s immune system against UV damage.”, Ghoneim, Asser I., and Omayma A. Eldahshan. As it does have zero fat, you can consume it as much as you want without the tension of developing any heart disease. If you have superficial burns, apply tamarind paste on them. We'll assume you're ok with this, but you can opt-out if you wish.
It thus reduces the risk of coronary heart disease and high cholesterol levels. Although tamarind juice serves a number of health benefits but considering the side effects of the same, it is essential for you to consult your doctor before deciding to begin with its consumption so as to avoid any risks.

Also, the tamarind juice is rich with antioxidants and nutrients. It is proven to protect the skin from ultraviolet damage from the sun. Tamarind has anti-inflammatory properties that turn out helpful to reduce heart inflammation, especially in the arteries. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is mandatory to procure user consent prior to running these cookies on your website. © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. It also prevents the buildup of triglycerides (a type of fat) in the blood. Top 7 Best Shirataki Noodles [The Ultimate Buying Guide], Best Basmati Rice That Tastes Good – Reviews 2020, 10 Best Small Rice Cooker – Reviews of Mini Ones 2020, 10 Best Grill for Apartment Balcony 2020 – With Buyer’s Guide. It also protects your pancreas from the damage done by diabetics. Being rich sources of fiber, they can help in regulating bowel movements and can also cure constipation, parasites in children and intestinal worms. A study found out antidepressants and tamarind increase serotonin levels and it could lead to serotonin toxicity. Save my name, email, and website in this browser for the next time I comment. “Safety and mechanism of appetite suppression by a novel hydroxycitric acid extract (HCA-SX).”, Kalra, Pankaj, Sunil Sharma, and Suresh Kumar Suman. In particular, anticoagulants that can exacerbate bleeding disorders and a few other conditions. There are no side effects of eating it. Being an excellent source of antioxidants, tamarind juice protects your body from hazardous free radicals. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Feeling constipated? The Husband Stitch: Is It a Myth or Fact? Tamarind juice prevents the oxidation process of cholesterol, which can further stop the cholesterol sticking to the walls of the arteries and blocking them. So, it would be a wise choice to include a glass of tamarind juice in your regular diet. Mix all the ingredients and let it rest overnight. Consult a medical practitioner for health problems. Drink a glass of tamarind juice right before going to bed and have one more in the morning. So, what are you waiting for? Tamarind juice helps to boost metabolism. If you are the kind of person who is a lover of organic remedies, we have something to offer. It consists of enzymes, vitamin C, vitamin B, fiber and alpha hydroxy acids that can help get rid of dead skin cells. Listed below are a few side effects of tamarind juice. This is mainly because of its laxative effects. IV.

While the fruit is used to relieve constipation, the leaves are used to treat diarrhea, and the root and bark are taken to alleviate abdominal pain.12, Tamarind relaxes abdominal muscles, a reason why it is used in diarrhea treatment.3, Tamarind seeds might hold the answer to people suffering from diabetes. This category only includes cookies that ensures basic functionalities and security features of the website. 3 (2010): 261-264, Sole, Sushant Shivdas, and B. P. Srinivasan. The Benefits of Tamarind Juice If you are the kind of person who is a lover of organic remedies, we have something to offer. Allow notifications and you will never miss a thing, Bhadoriya, Santosh Singh, Aditya Ganeshpurkar, Jitendra Narwaria, Gopal Rai, and Alok Pal Jain. It also helps to reduce or remove common acne or chickenpox scars from the face as well as other body parts. You might want to try tamarind.


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